*sigh* I have been really stressed lately and I think it's starting to affect my health.
There have been some changes at work in the past two weeks and because of that, my workload and responsibilities have almost doubled, which I am not happy about. I thought I was handling it all, and I was getting everything done and my managers were all complimenting my great work under the circumstances.
And then yesterday, things just hit a wall. I got up in the morning and felt horrible. I just felt dizzy and "off". I can't describe it but I felt like I was going to pass out at any minute. Of course, I had to go to work because I had an event that I couldn't miss. But by midday I couldn't take it and had to leave work. Luckily my husband picked me up.
As soon as I got hom I felt better. So, I definitely think it was because I had a long weekend to look forward to. But I am concerned that things are just going to be getting worse and my health is going to suffer.
What do you when you're stressed?